Mums share their experience: a therapy of the common coldness during gestation


Caviar crab, as rightly how a fish itself, contains a range of vitamins and minerals that are vital to soundness. It is considered safe for apply upon childbearing and lactation, provided that it is good cooked or pasteurized. According to the American nutritionist Kimberly A. Tessmer (Kimberley A. Tessmer), unpasteurized eggs in fish can breed bacteria listeria. Listeria may as well be found in a raw crab used for sushi. How, in Japan, there is no ban on eating sushi nursing mums. Author of "Breastfeeding: A guide for soundness professionals" R. Lawrence wrote that "there is no documented evidence that Listeria enters the milk." As, a afterbirth, it can penetrate. Therefore, a use of pregnancy raw fresh fish is better to limit, and when lactation, simply opt the proven and property products.

It is believed that any fish may cause an allergic reaction in a newborn. And although it is much rarer than the reaction to cow's natural milk protein, we recommend to do as with the potentially allergenic foods - input them gradually, in little portions, and to closely monitor a reaction with the newborn.

To minimize the risk of possible disease by eating fish, seafood, caviar and sushi, you want to follow a rules of selection, storage and making of fresh fish and seafood. While breast-feeding does not hurt to enjoy the loved dishes, and will bring alone joy and benefit you and a child!

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